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Rise and Shine: Why starting your day 4 a.m. Will Make you more Successful

Waking up at 4.am. is just one checklist item for success. There are many more that will move you one step closer to a more successful life once you make the commitment to expand your horizons and enact a life-long plan for a better existence. By Jean Mathurin, US Naval Medical Officer and Author, 7 Checklist Items …

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